Taking charge of adult ADHD [eAudioBook]
Barkley, Russell A., 1949-2022
eAudioBook
Find it!
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips-all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD.
Main title:
Taking charge of adult ADHD [eAudioBook] / Russell A. Barkley.
Edition:
Unabridged.
Imprint:
[United States] : Tantor Media, Inc., 2022.Made available through hoopla
Collation:
1 online resource (1 audio file (10hr., 48 min.)) : digital.
Performers:
Cast: Read by William Sarris.
System details:
Mode of access: World Wide Web.
Access restrictions:
Digital content provided by hoopla.
ISBN:
9798765012536 (sound recording hoopla Audio Book)8765012534 (sound recording hoopla Audio Book)
Dewey class:
616.8589
Language:
English
BRN:
515728
Electronic access:
https://www.hoopladigital.com/title/14845176?utm_source=MARC - Instantly available on hoopla.https://d2snwnmzyr8jue.cloudfront.net/ttm_9798765012536_180.jpeg - Cover image
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Web | Eaudio Books | DOWNLOADABLE | check availability online (Set: 03 May 2022)Access resource |