Why meditate? : because it works
Lavender, Jillian2021
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This book delivers a modern, accessible and trustworthy explanation of what meditation is, and most importantly, what it will do for you. Jillian delves into why a daily meditation practice is so necessary for your busy life.
Main title:
Why meditate? : because it works / Jillian Lavender.
Author:
Lavender, Jillian, author
Imprint:
London : Yellow Kite, 2021.©2021
Collation:
186 pages : illustrations ; 23 cm
Notes:
Includes bibliographical references.
ISBN:
9781529356915 (hbk)9781529356915
Dewey class:
615.852
Language:
English
BRN:
516594
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Brighton Library | Adult Non Fiction - Health and Wellbeing | 615.852 LAV | Available |