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Heart medicine : how to stop painful patterns and find peace and freedom--at last

Weininger, Radhule2021
Books
"Heart Medicine helps readers identify, understand, and ultimately find freedom from the painful recurring patterns in our lives through practices of self-compassion, mindfulness, embodied imagination, and turning towards the sacred"-- Provided by publisher.
Main title:
Heart medicine : how to stop painful patterns and find peace and freedom--at last / Radhule Weininger, MD, PhD ; forewords by H.H. the Dalai Lama & Joanna Macy.
Edition:
First edition.
Imprint:
Boulder, Colorado : Shambhala, [2021]©2021
Collation:
xxiv, 239 pages ; 23 cm.
Notes:
Includes bibliographical references (pages 227-230) and index.
ISBN:
9781611808230 (pbk)9781611808230
Dewey class:
158.1
Language:
English
BRN:
516596
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