Insights on james nestor's breath [eAudioBook]
Reads, Swift2020
eAudioBook
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Download now to get key insights from this book in 15 minutes. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe.
Main title:
Insights on james nestor's breath [eAudioBook] / Swift Reads.
Edition:
Unabridged.
Imprint:
[United States] : Swift Books LLC, 2020.Made available through hoopla
Collation:
1 online resource (1 audio file (24 min.)) : digital.
Performers:
Cast: Read by Bob Allen.
System details:
Mode of access: World Wide Web.
Access restrictions:
Digital content provided by hoopla.
ISBN:
9781664907034 (sound recording hoopla Audio Book)1664907033 (sound recording hoopla Audio Book)
Language:
English
Subject:
BRN:
520641
Electronic access:
https://www.hoopladigital.com/title/15094653?utm_source=MARC - Instantly available on hoopla.https://d2snwnmzyr8jue.cloudfront.net/dvf_9781664907034_180.jpeg - Cover image
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Web | Eaudio Books | DOWNLOADABLE | check availability online (Set: 07 Jul 2022)Access resource |