Denise austin summer [eMagazine]
2022
eMagazine
Find it!
Produced in close collaboration with fitness icon Denise Austin, this new 96-page special issue of Denise Austin's Fit Over 50 showcases Denise's tried-and-true fitness and nutrition plans to get you ready for swimsuit season. Inside, find more than 40 exercises and stretches to tone from head to toe, 25 incredibly delicious and nutritious recipes the whole family will enjoy, and expert tips on embracing positive aging — plus, effective tricks for how to beat hot flashes and other perimenopause and menopause symptoms. This complete guide will have you looking and feeling your best in no time flat!
Main title:
Imprint:
Cleveland : Heinrich Bauer Publishing, L. P..
Collation:
1 online resource
Series:
Denise Austin Summer
Frequency:
One time
System details:
Requires OverDrive Read (file size: N/A KB).
Language:
English
Subject:
BRN:
523556
Electronic access:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Web | Emagazines | DOWNLOADABLE | Available on Libby |