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Plot twist : a personal guide to surviving life's unexpected curveballs

Firestone, Jana2024
Books
Humans are undeniably creatures of habit. So when sudden, unexpected plot twists pull the metaphorical rug from beneath our feet, it can sometimes feel impossible to regain our footing. Therapist and podcaster Jana Firestone knows this better than most, after losing her mum suddenly at the age of twenty-one and spending many years providing professional counselling during her clients' darkest days. But in bearing witness to outpourings of grief, loss and pain on a daily basis, Jana also experienced and observed remarkable resilience, transformation and hope. Sharing her own stories, as well as the hard-won wisdom of people who have been sideswiped by curveballs, Jana applies a warm and practical therapist's lens to learning to survive and eventually thrive during the most challenging days of our lives.
Author:
Imprint:
Cammeraygal Country ; Crows Nest, NSW : Allen & Unwin, 2024.©2024
Collation:
246 pages ; 24 cm
ISBN:
97817614704489781761470448
Dewey class:
158.1
Language:
English
BRN:
554563
LocationCollectionCall numberStatus/Desc
Beaumaris LibraryAdult Non Fiction - Health and Wellbeing158.1 FIROnloan - Due: 28 Jun 2024
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