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The loss prescription : a practical roadmap to grief recovery [eAudioBook]

Paidoussis-Mitchell, Chloe2024
Audiobooks
Nobody gets through life free from the pain of loss. However, despite its ubiquity, we aren?t very good at holding space for and consciously processing what grief does to us. It is deeply rupturing and, If left unchecked, it can begin to seriously damage our mental health. You may be deep in the darkness of a loss from which it feels like you?ll never recover, but the human spirit has the potential to notice itself, to heal itself and to adapt - anchored in love, connection and resilience. In order to navigate grief, we must embrace life, growth and our communities. In The Loss Prescription, chartered psychologist and trauma counsellor Dr Chloe Paidoussis-Mitchell offers a roadmap for grief recovery. With abundant hope and practical tools, listeners will learn how to work through their loss and develop compassion and empathy for themselves.
Main title:
The loss prescription : a practical roadmap to grief recovery [eAudioBook] / Chloe Paidoussis-Mitchell ; read by Chloe Paidoussis-Mitchell.
Edition:
Unabridged ed.
Imprint:
[Tullamarine, Vic] : Bolinda/HarperCollins UK, 2024.
Notes:
Downloadable eAudiobook.Non fiction.Duration: 07:47:55.
Performers:
Read by Chloe Paidoussis-Mitchell.
Audience:
Interest age level: Adult.
System details:
Mode of access: World Wide Web.
ISBN:
97800086172029780008617202 (hbk)
Dewey class:
155.937
Language:
English
BRN:
560866
Electronic access:
LocationCollectionCall numberStatus/Desc
Sandringham LibraryNon Fiction155.937On order
WebEaudio BooksDOWNLOADABLEcheck availability online (Set: 08 Apr 2024)Available on BorrowBox
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