Radical acceptance : awakening the love that heals fear and shame
Brach, Tara2023
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Click and Collect for Radical acceptance : awakening the love that heals fear and shameIn the 20th Anniversary Edition of her seminal work Radical Acceptance, meditation and mindfulness teacher Tara Brach offers us a path to freedom. A brand new introduction focuses on Brach's deepened understanding in an ever-changing world. An additional chapter - 'The RAIN of Compassion' - offers meditation for realisation and belonging. RAIN, which stands for Recognize, Allow, Investigate and Nurture, was introduced in Brach's Radical Compassion. Drawing on personal stories, Buddhist teachings and guided meditations, Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.
Main title:
Author:
Brach, Tara, author
Edition:
[Twentieth anniversary edition].
Imprint:
London : Rider, 2023.©2023
Collation:
xxvi, 355 pages ; 23 cm
Notes:
Originally published: 2003.Includes bibliographical references.
ISBN:
9781846047688 (hbk)9781846047688
Dewey class:
294.3444294.344
Language:
English
BRN:
561470
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Brighton Library | Adult Non Fiction - Society and Beliefs | 294.344 BRA | On Reserve Shelf - Awaiting collection within 10 days of this date. (Set: 11 Jul 2025) |
Find it!
Total copies: 1
Available: 0
Reservations: 1
Click and Collect for Radical acceptance : awakening the love that heals fear and shame