The smart women's guide to the perimenopause [eMagazine]
2024
eMagazine
Find it!
Discover everything you need to know about perimenopause, from symptoms and common myths to everything you can do to prepare for and manage the transition. Delve into the world of periods, fertility and sex, as well as your emotional and mental health. Look at how you can change your lifestyle, including diet, exercise, sleep and more. And explore the various options available to help manage the symptoms and prepare for the next stage in life.
Imprint:
Cleveland : Future Publishing Ltd.
Collation:
1 online resource
Series:
The Smart Women's Guide to the Perimenopause
Frequency:
One time
System details:
Requires the Libby app or a modern web browser.
Language:
English
Subject:
BRN:
564431
Electronic access:
Location | Collection | Call number | Status/Desc |
---|---|---|---|
Web | Emagazines | DOWNLOADABLE | Available on Libby |