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The Harvard Medical School guide to a good night's sleep
The Harvard Medical School guide to a good night's sleep
Epstein, Lawrence (Lawrence L. J.)2007
Books
Main title:
The Harvard Medical School guide to a good night's sleep / Lawrence J. Epstein with Steven Mardon.
Imprint:
New York : McGraw-Hill, 2007.
Collation:
xv, 270 p. ; 23 cm.
Notes:
Includes index.Includes bibliographical references (p. 259) and index.
Contents:
Partial contents: Napping -- Getting by on less sleep -- Insomnia -- Sleeping pills -- Melatonin-- Acupuncture -- Hot baths -- Sleep apnea -- Snoring -- Restless legs syndrome -- Periodic limb movement disorder -- Narcolepsy -- Sleepwalking -- REM parasomnias -- DSP and ASP -- Jet lag -- Shift work -- Drowsy driving -- Newborns and infants -- Sleep centers.
ISBN:
0071467432 (pbk)9780071467438 (pbk)
Dewey class:
616.8498616.8498
Language:
English
LocationCollectionCall numberStatus/Desc
Brighton LibraryHealth and Wellbeing616.8498 EPSOnloan - Due: 01 Nov 2020
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