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The importance of physical activity and exercise : the fitness factor
The importance of physical activity and exercise : the fitness factor
Libal, Autumn2006
Books
Imprint:
Philadelphia, PA : Mason Crest, c2006.
Collation:
104 p. : col. ill. ; 25 cm.
Notes:
Includes bibliographical references (p. 100), weblinks and index.
Contents:
Battle of the bulge -- Excess weight and your health: what you need to know -- The fitness factor: the foundation of good health -- Getting started: adding exercise to your life -- What you are up against: America's unhealthy lifestyle -- The risks of becoming fitness obsessed -- You don't have to be an Olympic athlete.
ISBN:
1590849450
Dewey class:
613.71613.71
Language:
English
Electronic access:
LocationCollectionCall numberStatus/Desc
Brighton LibraryHealth and Wellbeing613.71 LIBAvailable
0