Your Best Brain. Episode 24, Why Your Brain Needs Sleep
2019
Videos and DVDs
Find it!
You've probably noticed how poor sleep can hinder your ability to think and focus. But why exactly is sleep so important? How does it contribute to a healthy brain? Uncover answers to these questions and more, and get four science-backed tips for sleeping better.
Author:
Imprint:
The Great Courses, 2014.[San Francisco, California, USA] : Kanopy Streaming, 2019.
Collation:
1 online resource (streaming video file) (33 minutes): digital, .flv file, sound
Notes:
Title from title frames.FilmIn Process Record.Originally produced by The Great Courses in 2014.In English
Performers:
John Medina
System details:
Mode of access: World Wide Web.
Language:
English
Subject:
BRN:
390481
Electronic access:
https://www.kanopy.com/node/5733560/external-image - Cover Image
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Web | Emovies | STREAMING | In-process (Set: 29 Jan 2021)Access resource |