Yoga for athletes : 10-minute yoga workouts to make you better at your sport
Pohlman, Dean2021
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The founder of Man Flow Yoga and the author of the best-selling book Yoga Fitness for Men presents this no-nonsense guide for integrating yoga with your existing resistance and endurance training.
Main title:
Author:
Pohlman, Dean, authorStarrett, Kelly, writer of foreword
Edition:
First American edition.
Imprint:
Indianapolis, IN : DK Publishing, 2021.©2021
Collation:
176 pages : colour illustrations ; 24 cm.
Notes:
"With a foreword by Dr. Kelly Starrett"--Cover.Includes index.
ISBN:
9780744034899 (pbk)9780744034899
Dewey class:
613.7046613.704
Language:
English
Subject:
BRN:
502484
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Beaumaris Library | Adult Non Fiction - Health and Wellbeing | 613.704 POH | Available |