Love to sleep : good nights and happy days for your child and you
Squires, Eve2022
Books
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Calm & Bright Sleep Support was founded in 2009 with a mission; to help exhausted parents enable solid sleep in a brand-new way. Headed up by Devon sisters Eve, founder and Mum-of-four & paediatric nurse of 18 years Gem, they have supported thousands of families around the world to get the sleep they need. Now it's your turn! In their ground-breaking book Love to Sleep: Good Nights and Happy Days for Your Child and You, Eve and Gem reveal the pivotal role of the parent in their child's sleep. Using their unique, love-led approach, they encourage parents to cast aside restrictive beliefs and behaviours that contribute directly to broken sleep cycles. They gently explore the impact of sleep deprivation on both parent and child and the startling physical and mental repercussions when lack of sleep continues unchallenged. This liberating, judgement-free book will be a must-read for every tired parent who wants to live a present and connected family life.
Main title:
Love to sleep : good nights and happy days for your child and you / Eve Squires and Gemma Fryer.
Author:
Squires, Eve, authorFryer, Gemma, author
Imprint:
London : Orion Spring, an imprint of The Orion Publishing Group, 2022.
Collation:
x, 260 pages ; 24 cm.
Notes:
"Birth to 6 years"--Cover.Includes bibliographical references and index.
Contents:
Love to sleepBecoming a parentWhat is normal?The great debateThe hard-hitting truth about sleepWhy do we accept bad sleep?The importance of sleepHow to make sleep work for your familyPsychological obstacles to sleepPhysical health obstacles to sleepTroubleshootingSleep and youSleep heals.
ISBN:
97813987026609781398702660
Dewey class:
649.1
Language:
English
BRN:
524512
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Sandringham Library | Adult Non Fiction - Health and Wellbeing | 649.1 SQU | Available |