Helping your anxious child : a step-by-step guide for parents

Rapee, Ronald M.2022

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Summary

Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries-phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder-that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help. Now in its third edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety, and includes new information on helping very young children and adolescents; as well as anxiety in children with behavioural problems, learning difficulties, or medical conditions. The book offers proven-effective skills based in cognitive behavioural therapy (CBT), exposure therapy, and mindfulness and relaxation techniques to aid you in helping your child overcome intense fears and worries.

Record details

Main title:

Helping your anxious child : a step-by-step guide for parents / Ronald Rapee, PhD, Ann Wignall, DPsych, Susan Spence, PhD, Vanessa Cobham, PhD, Heidi Lyneham, PhD.

Author:

Rapee, Ronald M., authorWignall, Ann, authorSpence, Susan, authorCobham, Vanessa, authorLyneham, Heidi J., author

Edition:

Third edition.

Imprint:

Collation:

314 pages : illustrations ; 23 cm

Notes:

Includes bibliographical references (pages 313-314).

ISBN:

9781684039913 (pbk)9781684039913

Dewey class: