New!
Addicted to anxiety
O'Kane, Owen2025
Books
Find it!
"Addicted to Anxiety will help you understand your anxiety from the perspective of addiction, identifying your triggers and learning how to break your habits so you can actively replace them with new, more productive behaviours for a calmer, happier life"--Amazon.
Main title:
Addicted to anxiety / Owen O'Kane.
Author:
O'Kane, Owen, author
Imprint:
London : Penguin Michael Joseph, 2025.©2025
Collation:
xx, 331 pages ; 24 cm
Notes:
Includes index.
ISBN:
978024170145497802417014549780241728321
Dewey class:
152.46
LC class:
BF575.A6
Language:
English
BRN:
573691
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Sandringham Library | Adult Non Fiction - Health and Wellbeing | 152.46 OKA | Onloan - Due: 06 Sep 2025 |