Big dress energy : how fashion psychology can transform your wardrobe and your confidence
Forbes-Bell, Shakaila2022
Books
Find it!
This is a makeover for more than just your wardrobe, it's about improving your overall well-being Your days of screaming 'I have nothing to wear' while clawing your way out of a heaving pile of clothes are officially over. In this unique and transformational style guide, fashion psychologist Shakaila Forbes-Bell explores how our wardrobe acts as an extension of our identity and offers practical advice on how we can harness the principles of fashion psychology to upgrade our look - and dress in a way that feels completely authentic. Because what you wear matters: your clothes can affect your mood, how others perceive you and the way you see yourself. So how do you make sure that they are saying all the right things? Drawing on in-depth research and work with clients, Shakaila offers universal tips and cutting-edge advice that will empower you to shop in a more mindful, sustainable and inclusive way. From insight on how to tap into the protective power of clothes, curating a wardrobe that lasts and turning your makeup, skincare and haircare routines into legitimate forms of self-care, Big Dress Energy will invite you to see your style in a new light so that you can leave the house feeling inspired, happier and more confident. It's about damn time!"--Publisher's description.
Main title:
Big dress energy : how fashion psychology can transform your wardrobe and your confidence / Shakaila Forbes-Bell.
Author:
Forbes-Bell, Shakaila, author
Imprint:
London : Piatkus, 2022.©2022
Collation:
ix, 230 pages : illustrations ; 21 cm
Notes:
Includes bibliographical references.
Contents:
It's giving what it's supposed to : how to dress with your identity and external perceptions in mindShh! Let the clothes do the talking : how to make sure your clothes are saying the right thingsEmbrace the rainbow : how to harness the power of colour psychologyNew look, who dis? : how clothes can make you think and act differentlyWearapy : how to tap in to the protective power of styleWell, you can't be naked : exploring the dynamic relationship between clothes and the bodyHanger management : how to use mindfulness to curate a wardrobe that lastsGet in loser, we're going shopping : how to shop smart with scienceBeauty psychology : skin, make-up, hair and the mind-body connection.
ISBN:
9780349431840 (hbk)9780349431840
Dewey class:
391.0019391.001
Language:
English
Subject:
BRN:
530354
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Sandringham Library | Adult Non Fiction - Society and Beliefs | 391.001 FOR | Onloan - Due: 03 Aug 2025 |