The ultimate ultra running handbook : for runners looking for their next challenge
Maxted, Claire2024
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A practical accessible training guide for any runner looking to take up the challenge of ultra-running. From runners looking for the challenge of their first ultra running event (anything longer than a marathon distance), to more seasoned long distance runners looking to improve their time or recovery, this book is your must have resource.
Main title:
Author:
Maxted, Claire, author
Imprint:
London : Bloomsbury Sport, 2024.©2024
Collation:
224 pages : colour illustrations ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781399411301 (pbk)9781399411301
Dewey class:
796.4252796.425
Language:
English
BRN:
570680
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Hampton Library | Adult Non Fiction - Leisure | 796.425 MAX | Available |