The art of resilience : strategies for an unbreakable mind and body
Edgley, Ross2020
Audiobooks
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Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted' whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart. This ground-breaking book represents a paradigm shift in what we thought the human body and mind were capable of and will give you a blueprint to become a tougher, more resilient and ultimately better human – whatever the challenge you face.
Main title:
Author:
Edgley, Ross, author, narrator
Edition:
Unabridged.
Imprint:
℗©2020New York : HarperCollins Audio, 2020.
Collation:
8 audio discs (10 hours) : CD audio, digital ; 12 cm.
Performers:
Read by the author.
ISBN:
97800084442119780008444211
Dewey class:
155.24
Language:
English
BRN:
383858
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Brighton Library | Adult Audio Books on CD | ACD 155.24 EDG | Available |