Collection: Adult Non Fiction - Health and Wellbeing

Why are we often convinced that we're right even when we're wrong? Why are we jealous, or paranoid, even when we have absolutely no reason to be? Why is it so easy for fake news to spread around the globe and fool us? It's because we don't see the world as it is, rather we reconstruct it in our m...

Many of us think of the arts as entertainment - a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture and more are essential to our lives. We're on the verge of a cultural shift in which t...

"Your Child Is Not Broken" is THE book for parents who need permission to do things differently. Heidi Mavir almost died working out why that was necessary. Part autobiography, part parenting manual, "Your Child Is Not Broken" is a no-holds-barred account of Heidi Mavir's discovery of her child's...

"This comprehensive guide to liver disease and health teaches readers everything they need to know about the human liver, including how to prevent liver infections and disease, how liver diseases are diagnosed and treated, and how to take care of one's liver"-- Provided by publisher.

We've all had the desire to travel through time and to see what life will be like for our future selves. While we want to envision the best possible future, why do some of us fail to make decisions that will truly make that a reality, while others succeed? Why do some of us choose steak over vege...

Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action--to do something to memorialize their loss. And some benefit from both approaches. Here's a path forward for you, no matter ho...

"This fourth edition continues to represent the culmination of researched reference information, clinical trials to date and the opinions of professionals who treat prostate cancer." -- Back cover.

This title gives the basic information needed to understand what dementia is, how to recognise it, and, most esentially, how to deal with it, including details on: the different types of dementia; risk factors and investigation; the various treatments and supports available; and daily living, die...

"Your Human Design is a beginner's guide to the revolutionary system of self-understanding by DayLuna, the creators of the Human Design podcast"-- Provided by publisher.