Collection: Adult Non Fiction - Leisure

How can we pause long enough to repair ourselves? How can we make space and time in our lives to know ourselves? One way is through music - learning music, listening to music, being open to music. Because music consoles and restores us. Through music, whether we are listening or playing, we know ...

"Josh Rosenblatt was thirty-three years old when he first realized he wanted to fight. A lifelong pacifist with a philosopher's hatred of violence and a dandy's aversion to exercise, he drank to excess, smoked passionately, ate indifferently, and mocked any physical activity that didn't involve n...

This book is aimed at players and coaches (male & female) of all levels. James Knott and Andrew O'Connor have created a comprehensive and up to date guide to wicket keeping for coaches, players and parents featuring photographs and diagrams along with sixty accessible drills. A high percentage of...

Fly through the air on your homemade tree swing, feel the rush of water as you speed down your slip 'n' slide, taste the delicious smokiness of your campfire-cooked meal and learn more about the natural world. Unleash your inner child as you run, jump, craft, cook and wander your way through THE ...

"For the fiftieth anniversary of the film, W.K. Stratton's definitive history of the making of The Wild Bunch, named one of the greatest Westerns of all time by the American Film Institute. Sam Peckinpah's film The Wild Bunch is the story of a gang of outlaws who are one big steal from retirement...

"Pressure, stress, and the threat of losing control all have the power to inhibit a tennis player's professional, athletic, and sometimes even everyday performance. How can the athlete manage these challenges? . . . Though targeted specifically at the elite tennis player, it appeals to any athlet...

Celebrate an American icon with the first full-color book that comprehensively explores the work and life of country superstar Willie Nelson. A singer, songwriter, author, poet, actor, and activist, Nelson has won countless accolades as well as the hearts of listeners. And in the US alone, he has...

'Visualise your goals and achieve your potential.' Easy-to-follow and extremely effective, Win will change the way you think about all aspects of your life. From well-known personality and rugby commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, Win: Proven Strategi...