Collection: Adult Non Fiction - Health and Wellbeing

You can create your own experience of time with the guidance of a premier researcher in the field. No matter how much we try to plan ahead and organize our to-do lists, everyone seems to face the same universal struggle: there's never enough time. But what if time, that supposedly linear, inevita...

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUU...

Hay fever. Peanut allergies. Eczema. Billions of people worldwide have some form of allergy; millions have one severe enough to seriously endanger their health. And over the past decade, the number of people diagnosed with allergy has been steadily increasing, an ever-growing medical burden on in...

This is a concise, practical guide to the diagnosis, treatment and management of common allergy and asthma conditions in primary care. Allergy and asthma represent some of the most common chronic conditions presenting in primary care. Furthermore, up to 20% of patients with allergies struggle on ...

Most new symptoms turn out to be minor issues, but if you have one, how worried should you be. The authors walk you through the most common symptoms and provide helpful, conversational guidance on what to do. Organized in a humorous, easy-to-access format and packed with practical information and...

You know how it is when you go under. The jab, the countdown, the- -and then you wake. This book is about what happens in between. Until a hundred and seventy years ago many people chose death over the ordeal of surgery. Now hundreds of thousands undergo operations every day. Anaesthesia has made...

Every part of the human body has a name - and story. But how familiar are you with your arachnoid mater or your Haversian canals? Anatomical Oddities is an artistic and linguistic adventure, taking the reader on a journey to discover the hidden landscape of the human body: its crypts and caverns,...

"An all-in-one guide to the human body! Anatomy 101 offers an exciting look into the inner workings of the human body. Too often, textbooks turn the fascinating systems, processes, and figures of anatomy into tedious discourse that even Leonardo Da Vinci would reject. This easy-to-read guide cuts...