Yoga for you and your child : the step-by-step guide to enjoying yoga with children of all ages
Singleton, Mark, 1976-2016
Books
Yoga has so much to offer children, from keeping them healthy and agile, to helping them to focus, to encouraging self-awareness, a positive self-image and the beginnings of spiritual awareness. This book contains more than 40 yoga postures specially recommended as safe, beneficial, easy-to-learn and most of all fun for growing children - and their parents, too! The step-by-step photographs make the instructions really clear and easy to follow for both grown-ups and little ones.
Main title:
Author:
Imprint:
London : Watkins, 2016.
Collation:
144 pages : color illustrations ; 24 cm.
Notes:
Originally published: London : Duncan Baird, 2004.Includes bibliographical references (page 139) and index.
ISBN:
9781780288758
Dewey class:
613.7046083613.7046
Language:
English
Subject:
BRN:
270260
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Beaumaris Library | Adult Non Fiction - Health and Wellbeing | 613.7046 SIN | Available |
| Brighton Library | Adult Non Fiction - Health and Wellbeing | 613.7046 SIN | Onloan - Due: 14 Oct 2024 |