Women with controlling partners : taking back your life from a manipulative or abusive partner
Lambert, Carol A.
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Written by an expert in intimate abuse, and based on her highly successful, one-of-a-kind recovering programe for women with controlling parners, this book will help you identify abusive actions and behaviors, recognize their harmful effects on your mental and physical health, and gain the strength you need to rebuild your self-coinfidence.
Oakland, CA : New Harbinger, 2016
vi, 226 ; 23cm.
Includes bibliographical references
Stage one: Become aware - recognize the problem -- Stage two: Deconstruct what holds you captive -- breaking free -- Stage three: Reclaim yourself -- only you know what's best for you.
9781626254718
362.82927
English
302691
Location | Collection | Call number | Status/Desc |
---|---|---|---|
Brighton Library | Adult Non Fiction - Health and Wellbeing | 362.82927 LAM | Available |