7 step mindset makeover : refocus your thoughts and take charge of your life
Bertolucci, Domonique2022
Books
Find it!
For many of us, achieving our goals, creating new habits and making positive changes in our lives can be very difficult to do. We either can't get started or end up in an endless cycle of making progress and then undermining or sabotaging that progress. But it's not because we're lazy or lack commitment. Often, it's because we start our quest for change in the wrong place. Here Domonique shows you how to refresh and refocus your mindset so that it works for you rather than against you. All it takes is seven easy steps: detox your dreams, discover your 'no', choose your mood, ignore the voices, confront the enemy, say goodbye to your 'but', and see clearly into your future.
Main title:
7 step mindset makeover : refocus your thoughts and take charge of your life / Domonique Bertolucci.
Author:
Bertolucci, Domonique, author
Imprint:
Wurundjeri Country ; Richmond, Victoria : Hardie Grant Books, 2022.©2022
Collation:
164 pages ; 19 cm.
Series title:
Notes:
Series statement taken from publisher's website, www.hardiegrant.com.
ISBN:
9781743798027 (hbk)9781743798027
Dewey class:
158.1
Language:
English
Added title:
BRN:
514836
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Sandringham Library | Adult Non Fiction - Health and Wellbeing | 158.1 BER | Onloan - Due: 09 Oct 2024 |