9 step negativity detox : reset your mindset and love your life
Bertolucci, Domonique2022
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In just nine easy steps, happiness expert Domonique Bertolucci shares a whole range of tips, strategies and suggestions to detox your mindset and choose a positive life that you want to zoom in on. She will show you how to put on your rose-coloured glasses and discover the power of a positive perspective, including how to express your gratitude and to be grateful, find your people, expand your mind, and know how to be your own boss, choosing to take charge and celebrate who you are. Once you are free and clear of the unnecessary causes of negativity in your life, not only will you discover how pervasive your negative thoughts and experiences have really been, you'll be much better at spotting them and preventing them from creeping back into your life.
Main title:
9 step negativity detox : reset your mindset and love your life / Domonique Bertolucci.
Author:
Bertolucci, Domonique, author
Imprint:
Wurundjeri Country ; Richmond, Victoria : Hardie Grant Books, 2022.©2022
Collation:
224 pages ; 19 cm.
Series title:
Notes:
Series statement taken from publisher's website, www.hardiegrant.com.
ISBN:
9781743798034 (hbk)9781743798034
Dewey class:
158.1
Language:
English
Added title:
Subject:
BRN:
514838
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Beaumaris Library | Adult Non Fiction - Health and Wellbeing | 158.1 BER | Available |