Your best gut : the 28-day guide to transform your life
Froomes, Paul2022
Books
Find it!
Total copies: 1
Available: 1
Click and Collect for Your best gut : the 28-day guide to transform your lifeWhether we like it or not, we are all obsessed with our bowels. And for good reason, nature and evolution have conspired against us by hard wiring our gut microbes and gut nerves to our brain. They form part of our psyche and our vernacular 'Go with your gut feeling on this!' Right? "Your Best Gut" delves masterfully into the fascinating phenomenon that is gut microbiome and how this new living organ is intimately linked to everything from obesity to inflammatory bowel disease to multiple sclerosis to depression. Written by a gastroenterologist currently working with cutting-edge gut microbiome therapies and faecal transplants, "Your Best Gut" brings a unique perspective to this popular global phenomenon. Punctuated with real-life experiences of faecal transplant patients, this book takes a serious but sometimes amusing look at the gut microbiome, its role in disease, and gives a revolutionary insight into how to bring your gut microbes and you back to health.
Main title:
Your best gut : the 28-day guide to transform your life / Dr Paul Froomes.
Author:
Froomes, Paul, author
Imprint:
Melbourne, Victoria : Wilkinson Publishing, [2022]©2022
Collation:
267 pages ; 24 cm.
Notes:
"Low Fodmap diet recipes -- Microbiome reload diet recipes" --Front cover.Previously published in2020 as 'Gut reloaded'.Includes bibliographical references (pages 253-267)
ISBN:
97819259279489781925927948
Dewey class:
613.2616.33
Language:
English
Added title:
Subject:
BRN:
516340
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Beaumaris Library | Adult Non Fiction - Health and Wellbeing | 613.2 FRO | Available |
Find it!
Total copies: 1
Available: 1
Click and Collect for Your best gut : the 28-day guide to transform your life