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You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts
Bornstein, Adam2023
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A trusted nutrition consultant, whose clients include LeBron James, Cindy Crawford, Arnold Schwarzenegger, and Lindsey Vonn, uses proven life-changing methods to paint a clear picture of why stepping away from dieting methods can end the vicious cycle of weight gain.
Main title:
You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts / Adam Bornstein ; foreword by Arnold Schwarzenegger.
Author:
Bornstein, Adam, authorSchwarzenegger, Arnold, writer of foreword
Edition:
First edition.
Imprint:
New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2023]©2023
Collation:
xxvi, 320 pages : illustrations ; 24 cm
Notes:
Includes bibliographical references (pages 299-304) and index.
ISBN:
9780063230576 (hbk)9780063230576
Dewey class:
613.25
Language:
English
Added title:
BRN:
554706
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Brighton Library | Adult Non Fiction - Health and Wellbeing | 613.25 BOR | Onloan - Due: 12 Oct 2024 |