Your spine, your yoga. Volume III of the Your body, your yoga series
Clark, Bernie2018
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"Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled with detail, discussion, illustrations, and practical advice for spines of all types. This emphasis on variety is welcome and necessary: no two spines are exactly alike, and no two people have the same biology and biography. What your spine is able to do may be vastly different from what other yoga students' or teachers' spines can do." -- From Amazon.com.
Main title:
Your spine, your yoga. Volume III of the Your body, your yoga series / Bernie Clark ; [foreword by Stuart McGill].
Author:
Imprint:
Sechelt, B.C. : Wild Strawberry Productions, 2018
Collation:
xx, 325 pages : color illustrations ; 28 cm.
Series title:
Notes:
Includes bibliographical references and index.
ISBN:
9780968766552
Dewey class:
613.7046
Language:
English
Added title:
Subject:
BRN:
356897
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Hampton Library | Adult Non Fiction - Health and Wellbeing | 613.7046 CLA | Onloan - Due: 15 Oct 2024 |