Why be happy? : the Japanese way of acceptance
Haas, Scott2020
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A beautiful, practical guide to finding happiness through ukeireru, the Japanese principle of acceptance. This book offers a path to well-being and satisfaction for the anxious and exhausted and anyone charmed by concepts such as hygge, ikigai, and wabi sabi. Psychologist Scott Haas spends much of his time in Japan, and with this book he provides a host of delightful examples of the way he has been made welcome, accepted and happy in this distant country, as well as many thought provoking and practical lessons which you can apply. WHY BE HAPPY? will help make your world a happier place by discovering a place of contentment and peace amid the chaos of modern life.
Main title:
Why be happy? : the Japanese way of acceptance / Scott Haas.
Author:
Haas, Scott, author
Imprint:
London : John Murray Learning, 2020.©2020
Collation:
ix, 239 pages ; 21 cm
Notes:
Includes bibliographical references.
ISBN:
97815293387829781529338782
Dewey class:
152.420952152.42
Language:
English
BRN:
381667
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Brighton Library | Adult Non Fiction - Health and Wellbeing | 152.42 HAA | Onloan - Due: 10 Oct 2024 |