The 10:10 plan : your ideal weight the healthy way
Di Lorenzo, Sarah2023
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A 10-week meal and exercise plan aimed at helping you lose weight and keep it off in the healthiest way possible, from Australia's favourite clinical nutritionist Sarah Di Lorenzo. Now with a bonus chapter on how to fit the 10:10 plan into your everyday life along with brand new recipes created by the 10:10 community, The 10:10 Plan will have you feeling healthier than ever.
Main title:
The 10:10 plan : your ideal weight the healthy way / Sarah Di Lorenzo.
Author:
Di Lorenzo, Sarah, author
Imprint:
Cammeray, NSW : Simon & Schuster, 2023.©2022
Collation:
xi, 275 pages, 12 unnumbered pages of plates : colour illustrations ; 24 cm
Notes:
"Includes new chapters with bonus recipes"--Cover."Australia's favourite nutritionist as seen on TV" -- Front cover.First published as The 10:10 diet in Australia in 2022.Includes index.
ISBN:
97817614233909781761423390
Dewey class:
613.25
Language:
English
Added title:
BRN:
549644
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Beaumaris Library | Adult Non Fiction - Health and Wellbeing | 613.25 DIL | Available |
| Brighton Library | Adult Non Fiction - Health and Wellbeing | 613.25 DIL | Available |