1,500 stretches : the complete guide to flexibility and movement / Hollis Liebman
Liebman, Hollis2017
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1,500 STRETCHES - the follow-up book to the NYT bestseller 2,100 Asanas - compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose. It celebrates the beauty of the body through photography, while providing practical advice to feel and look better.
Author:
Imprint:
New York, USA : Black Dog & Leventhal, 2017.
Collation:
736 pages : colour illustrations ; 26 cm.
ISBN:
9780316440356
Dewey class:
613.7182
Language:
English
Added title:
BRN:
316083
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Brighton Library | Adult Non Fiction - Health and Wellbeing | 613.7182 LIE | Available |