Allen Carr's easy way to quit smoking without willpower
Carr, Allen, 1934-20062020
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Click and Collect for Allen Carr's easy way to quit smoking without willpowerAllen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. Through following this method, you will not only be set free from your smoking or vaping addiction but you will also find it easy and even enjoyable to quit.
Main title:
Allen Carr's easy way to quit smoking without willpower / introduction by John Dicey.
Author:
Carr, Allen, 1934-2006, authorDicey, John, writer of introduction
Edition:
Brand new edition.
Imprint:
London, England : Arcturus Publishing, 2020.©2020
Collation:
286 pages ; 24 cm.
ISBN:
9781398800441 (pbk)9781398800441
Dewey class:
616.86506616.865
Language:
English
Added title:
BRN:
413966
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Beaumaris Library | Adult Non Fiction - Health and Wellbeing | 616.865 CAR | Onloan - Due: 06 Oct 2024 |
Find it!
Total copies: 1
Available: 0
Reservations: 1
Click and Collect for Allen Carr's easy way to quit smoking without willpower