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Authentic : coming home to your true self
John, Kat2024
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Click and Collect for Authentic : coming home to your true selfEver felt the inkling - or maybe the inner scream - that you aren't being true to yourself and living the life that's really meant for you? It's time to rediscover your real, genuine and authentic self. Because life is too short to live any other way. In her work as an authenticity coach, Kat John helps people who feel lost and unable to recognise themselves. Work, families, relationships and trauma have sent their lives in unexpected directions, and they need to find the path back home to their authenticity. And in her own life, Kat has mastered building connection and fulfillment as her true self. Having overcome identity-shaking struggles including disordered eating, drug addiction, chronic pain and a prolonged recovery from neurosurgery, she's on a mission to help others find the self-acceptance and inner peace they crave. Filled with real guidance, raw truths and relatable stories, Authentic will speak to your soul and help you find the self-alignment to unlock a life that is right, good and true for you.
Main title:
Authentic : coming home to your true self / Kat John.
Author:
John, Kat, author
Imprint:
[Southbank, VIC] : Penguin Life, 2024.©2024
Collation:
xx, 213 pages ; 24 cm
ISBN:
97817613444669781761344466
Dewey class:
158.1
Language:
English
BRN:
568250
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Beaumaris Library | Adult Non Fiction - Health and Wellbeing | 158.1 JOH | On Reserve Shelf - Awaiting collection within 10 days of this date. (Set: 16 Sep 2024) |
Find it!
Total copies: 1
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Reservations: 3
Click and Collect for Authentic : coming home to your true self