Bold Move: A 3-step plan to transform anxiety into power
Marques, Luana2024
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Click and Collect for Bold Move: A 3-step plan to transform anxiety into powerBold Move is Harvard-based psychotherapist Dr. Luana Marques' unique, tried and tested method to get you out of your rut and find the courage to create a more confident and meaningful life. Dr. Marques pinpoints the anxiety at the root of avoidance and shows how you can overcome it and achieve your goals.Dr. Marques understands anxiety.
Main title:
Bold Move: A 3-step plan to transform anxiety into power / Marques, Luana.
Author:
Imprint:
London, UK : Headline, 2024.
Collation:
304 p.
Notes:
Scheduled to be published September 2024
ISBN:
9781035406630 (pbk)
Language:
English
Index terms:
UK & IRL miscellaneous writingsCoping with illness/disabilitySelf-help & personal development
BRN:
561633
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Sandringham Library | Non Fiction | On order |
Find it!
Total copies: 1
Available: 0
Reservations: 1
Click and Collect for Bold Move: A 3-step plan to transform anxiety into power