Work, mama, life : from motherhood burnout to abundant health, joy and wellbeing
Young, Ali2022
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Motherhood is the chaos and the calm, the joy and frustration, the overwhelm and the total fun! For some, it's a transition that has been hoped for and dreamed about for years. For others, it may be more of a surprise. But for all women, motherhood is a huge shift in your identity and your plans for your future. Work Mama Life is about helping mothers navigate who they are and how to navigate busy, tumultuous times - whether that means better juggling motherhood with your career, community, family, or simply your sense of self. This book provides helpful strategies and advice - backed by evidence and personal experience - about how you can claim your health and happiness as a parent and thrive throughout your motherhood journey.
Main title:
Author:
Young, Ali, author
Imprint:
Milton, Qld : John Wiley & Sons Australia, Ltd, 2022.©2022
Collation:
xviii, 253 pages : illustrations ; 23 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9780730396567 (pbk)9780730396567
Dewey class:
306.8743306.874
Language:
English
BRN:
510303
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Beaumaris Library | Adult Non Fiction - Society and Beliefs | 306.874 YOU | Available |