Wholefood from the ground up
Blereau, Jude2016
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Jude Blereau was living a wholefood life long before 'wholefood' was a buzzword for healthy living, and she knows better than most that one of the greatest obstacles to healthy eating is time, or lack of it. But with just a little preparation you can build a solid food foundation, so being busy doesn't have to mean going hungry. In addition to more than 120 nourishing recipes there is clear information about what constitutes 'good' food, where to source it and how to use it to its best effect. There is also a guide to building a wholefood pantry from scratch as well as practical tips for planning and preparing food ahead.
Main title:
Wholefood from the ground up / Jude Blereau.
Author:
Imprint:
Sydney : Murdoch Books, 2016.
Collation:
255 pages : colour illustrations ; 26 cm.
Notes:
Includes index
ISBN:
9781743365373
Dewey class:
641.5637
Language:
English
BRN:
280357
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Brighton Library | Adult Non Fiction - House and Garden | 641.5637 BLE | Available |