The 10:10 diet recipe book : the healthy way to lose 10 kilos in 10 weeks (& keep them off forever!)
Di Lorenzo, Sarah2022
Books
"Featuring 150 delicious recipes to help you lose weight and keep it off. The10:10 Diet Recipe Book is the ultimate companion to the number one bestselling The 10:10 Diet which shows you how to lose 10 kilos in 10 weeks the healthy way. This companion cookbook offers more than 150 recipes aimed at people with busy lifestyles to help them keep the weight off forever. Created by clinical nutritionist Sarah Di Lorenzo, these tasty and easy-to-make recipes include breakfast favourites, soups and smoothies, through to more substantial lunches and dinners, and even includes snacks and delicious desserts for those with a sweet tooth. Whether you are just starting the 10:10 Diet or are looking for a broader range of recipes that will help keep your weight-loss on track, these recipes are nutrient-rich and delicious, and are designed to help keep you full, nourish and inspire you." -- Back cover.
Main title:
Author:
Di Lorenzo, Sarah, author
Imprint:
Cammeray, NSW : Simon & Schuster, 2022.©2022
Collation:
255 pages : colour illustrations ; 25 cm.
Notes:
Includes index."With 7 weeks of meal plans" -- Front cover."Australia's favourite nutritionist as seen on TV" -- Front cover.
Contents:
ForewordIntroductionAbout the 10:10 diet...Frequently asked questionsAbout the recipesRecipesThe 10:10 diet menu planMaintenanceDetoxTestimonialsIndexAcknowledgementsAbout the author..
ISBN:
9781761104152 (pbk)9781761104152
Dewey class:
641.563
Language:
English
Added title:
BRN:
513839
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Beaumaris Library | Adult Non Fiction - House and Garden | 641.563 DIL | Available |
| Brighton Library | Adult Non Fiction - House and Garden | 641.563 DIL | Available |