Amazing edible seeds : health-boosting and delicious recipes using nature's nutritional powerhouse
Edgson, Vicki2017
Books
Trained nutritionist Vicki Edgson and experienced food writer Heather Thomas set out the origins, nutritional make-up and health benefits of 20 seed varieties before exploring their diverse and delicious culinary uses. With more than 50 recipes that demonstrate the amazing versatility of these small, nutrient-packed ingredients, Amazing Edible Seeds offers numerous ways to enjoy seeds, from sprinkling them over salads or your breakfast bowl, to the more unexpected and adventurous applications to stews, risottos and desserts. The comprehensive list of seeds in the book includes caraway, coriander, hemp, mustard, alfalfa, cardamom, cumin, fenugreek, nigella, pomegranate, vanilla, fennel, poppy, pumpkin, sunflower, buckwheat, chia, flaxseed, quinoa and sesame, all of which are split into specific seeds groups. The recipes in this book are bursting with flavour and colour, and international in their origins and appeal.
Main title:
Amazing edible seeds : health-boosting and delicious recipes using nature's nutritional powerhouse / Vicki Edgson and Heather Thomas ; photography by Yuki Sugiura.
Imprint:
London : Jacqui Small, 2017.
Collation:
176 pages : colour illustrations ; 24 cm.
Notes:
Includes index.
ISBN:
9781847809254
Dewey class:
641.656
Language:
English
Added title:
BRN:
302594
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Brighton Library | Adult Non Fiction - House and Garden | 641.656 EDG | Onloan - Due: 09 Oct 2024 |