6 week diet
2019
Books
Find it!
All too often our best intentions to 'get healthy' and 'lose weight' fall by the wayside not long after the new year begins, but with this book it will be easy to stay motivated. Packed with delicious low-fat recipes for breakfast, lunch and dinner as well as great ideas for nutritious snacks, all are included in weekly menu plans so you'll look and feel great in just six weeks.
Main title:
6 week diet / editorial and food director: Sophia Young.
Author:
Imprint:
Sydney, NSW : Bauer Media Books, 2019.
Collation:
240 pages : colour illustrations ; 29 cm.
Series title:
Variant title:
Other title: Six week diet
Notes:
Includes index and glossary."Triple tested"-- cover."Includes six menu plans" -- cover."Reinvent your body & mind in just 6 weeks!" -- cover.
ISBN:
9781925695328
Dewey class:
641.56384
Language:
English
Added title:
Subject:
BRN:
353127
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Beaumaris Library | Adult Non Fiction - House and Garden | 641.56384 SIX | Available |