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7 day vegan challenge

Campolucci Bordi, Bettina2019
Books
In 7 Day Vegan Challenge, Bettina Campolucci Bordi shows that with a little bit of planning, following a vegan diet has never been so effortless, accessible and fun. Bettina uses easy-to-find, affordable ingredients to produce fast, tasty meals that won't leave you feeling hungry or like you re missing out. Kickstart your morning with Banoffee oats or Breakfast burritos, fill your lunchbox with a Tokyo hummus sandwich or a Quick laksa, and finish your day with Kimchi fried rice or Cauliflower steak, with a Key lime pie for dessert. Handy icons indicate if something can be batch-cooked, if it contains nuts, how long it will keep in the fridge and if it can be frozen. This is an inclusive book that embraces everyone, from full-on vegans to those who know it makes good sense to eat more veg. Inside you'll find: *Over 70 inventive recipes, including nut- and gluten-free options *Convenient meal planners to suit your lifestyle *Weekly shopping lists *Tips for batch cooking, freezing and making ahead.
Main title:
7 day vegan challenge / Bettina Campolucci Bordi.
Imprint:
London : Hardie Grant Books, 2019.
Collation:
160 pages : colour illustrations ; 24 cm.
Notes:
"Featuring over 70 tasty recipes and menu plans" -- cover.Includes index.
Contents:
A little about Bettina's kitchen -- Veganism: what's all the fuss about? -- What is the challenge, and why should I do it? -- Frequently asked questions about veganism -- Cook's notes -- Brekkie on the go & on the slow -- Sandwiches, salads & soups -- One-pot & pan wonders -- Savoury traybakes -- Sweet tooth -- Make your own.
ISBN:
9781784882839
Dewey class:
641.56362
Language:
English
BRN:
372581
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