The wellness principles : cooking for a healthy life
Deng, Gary2022
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Click and Collect for The wellness principles : cooking for a healthy lifeFor the first time, Gary Deng MD, PhD presents to a general readership his unique, highly respected wellness approach, which is supported by scientific evidence and beloved by his patients. Taking into account his learnings after years in clinical medicine at the world's premier cancer centre, combined with his passion for nourishing home cooking, Deng's authoritative guide to balanced and mindful eating and living includes both 100 recipes and expert advice beyond the plate. It incorporates traditional and holistic medical philosophies as the path towards optimal health and is the ideal book for anyone who wants to eat healthier, enjoy fresh ingredients, be guided to a more holistic lifestyle, maintain health, or look for the ideal nutritional path to wellness.
Main title:
The wellness principles : cooking for a healthy life / by Gary Deng ; photography by Luke Albert.
Author:
Deng, Gary, authorAlbert, Luke, photographer (expression)
Imprint:
London : Phaidon Press, 2022.©2022
Collation:
255 pages : colour illustrations ; 26 cm.
Notes:
"100 fresh recipes -- Cook at home -- Use whole grains -- More fish less meat" -- Front cover.Includes index.
ISBN:
9781838664756 (hbk)9781838664756
Dewey class:
641.563
Language:
English
BRN:
511886
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Brighton Library | Adult Non Fiction - House and Garden | 641.563 DEN | Available |
Find it!
Total copies: 1
Available: 1
Click and Collect for The wellness principles : cooking for a healthy life