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The visual guide to easy meal prep : save time and eat healthy with over 75 recipes

Romeo, Erin2019
Books
Meal prep is the key component to any diet-whether you're low carb, vegetarian, dairy free, gluten free, or just trying to eat healthy! If you don't plan to eat, then you plan to fail! With 'The Visual Guide to Easy Meal Prep', you'll learn shortcuts to prep to reduce your time in the kitchen, budget-friendly meal prep ideas, and how to pack your food. Learn how to shop, how to prep and cut your food, and the best containers to maximize your food prep pantry. In this guide, you'll also get more than 75 recipe ideas for healthy meal prep, complete with photos to make your prep work quick and easy.
Author:
Imprint:
New York : Race Point Publishing, 2019
Collation:
176 pages : color illustrations ; 26 cm.
Notes:
Includes index.
ISBN:
9781631065965
Dewey class:
641.512641.5
Language:
English
BRN:
364833
LocationCollectionCall numberStatus/Desc
Brighton LibraryAdult Non Fiction - House and Garden641.5 ROMOnloan - Due: 26 Sep 2024
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