What the fat? recipes : low-carb, healthy-fat cooking - delicious, healthy and simple
Rodger, Craig2019
Books
Find it!
130 easy recipes that make adopting a low-carb, healthy-fat lifestyle simple and delicious. From the team behind the bestselling What the Fat? How to live the ultimate low-carb, healthy-fat lifestyle have also created a much-anticipated family recipe book. Designed to make following a LCHF lifestyle simple, enjoyable and nourishing, What the Fat? Recipes brings together the authors' go-to, easy, delicious, nutritious, keto-friendly LCHF recipes that are good for all the family. Embracing unique cultural flavours from across the globe and tried-and-trusted household staples, this comprehensive collection of over 130 gluten-free recipes has all your LCHF meals covered. Broken into breakfasts, lunches, dinners, snacks, sweets and drinks - and even children's party treats - each recipe includes per serve nutritional information for carbs, protein, fat and energy as well as dietary guidelines for dairy-free and vegetarian options.
Main title:
What the fat? recipes : low-carb, healthy-fat cooking - delicious, healthy and simple / Craig Rodger, Caryn Zinn and Grant Schofield ; [introduction, Dr Aseem Malhotra].
Imprint:
Crows Nest, NSW : Murdoch Books, 2019. Auckland, NZ : Blackwell & Ruth, 28cm.
Collation:
299 pages : colour illustrations ; 28 cm.
Notes:
Includes index."More than 130 low-carb and keto-friendly recipes for you and your family" -- title page.
ISBN:
97817605249829780473450151
Dewey class:
641.5638
Language:
English
Added title:
Subject:
BRN:
360406
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Beaumaris Library | Adult Non Fiction - House and Garden | 641.5638 ROD | Available |
| Brighton Library | Adult Non Fiction - House and Garden | 641.5638 ROD | Available |