The vibrant life : eat well, be well : recipes, meditations, and guidance on ways to well-being, from acupuncture to meditation
Haas, Amanda2019
Books
For millions of women who want to live with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority behind The Anti-Inflammation Cookbook and a line of Vibrant Life-branded food products at Whole Foods, these recipes are bookended by lifestyle primers-including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts. Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions-including drinks, of course-deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive health, and more!
The vibrant life : eat well, be well : recipes, meditations, and guidance on ways to well-being, from acupuncture to meditation / Amanda Haas ; photographs by Erin Kunkel ; foreword by Ayesha Curry.
San Francisco : Chronicle Books, [2019]©2019
240 pages : colour illustrations ; 25 cm.
Includes bibliographical references and index.
9781452170992 (hardback)
641.5
English
375824
Location | Collection | Call number | Status/Desc |
---|---|---|---|
Brighton Library | Adult Non Fiction - House and Garden | 641.5 HAA | Available |