Yoga for athletes : 10-minute yoga workouts to make you better at your sport
Pohlman, Dean2021
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The founder of Man Flow Yoga and the author of the best-selling book Yoga Fitness for Men presents this no-nonsense guide for integrating yoga with your existing resistance and endurance training.
Pohlman, Dean, authorStarrett, Kelly, writer of foreword
First American edition.
Indianapolis, IN : DK Publishing, 2021.©2021
176 pages : colour illustrations ; 24 cm.
"With a foreword by Dr. Kelly Starrett"--Cover.Includes index.
9780744034899 (pbk)9780744034899
613.7046613.704
English
502484
Location | Collection | Call number | Status/Desc |
---|---|---|---|
Sandringham Library | Adult Non Fiction - Health and Wellbeing | 613.704 POH | Available |