Zippy zest. Vol. 1
2021
Videos and DVDs
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"Join us for two great 30-minute medium intensity workouts that are safe, fun and effective for older adults exercising at home!"--Container.
Main title:
Imprint:
[Australia] : Third Age Fitness, 2021.©2021.
Collation:
1 DVD (60 minutes approx.) : sound, colour ; 12 cm.
Series title:
Notes:
"Age is no barrier to exercise!"--Container.In English. No subtitles.
Audience:
Not rated.
System details:
DVD.
Contents:
Two medium intensity workouts: Combo ; Stand strength.
ISBN:
9780645524727
Dewey class:
613.710846613.7
Language:
English
Added title:
Subject:
BRN:
545064
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Hampton Library | DVD | 613.7 ZIP | Available |