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My feel good book

Boucher, Françoize2020
Books
A brilliantly fun and uplifting must-have guide of 90 ways to feel confident and happy to be you! Bursting with 90 inspirational ideas and activities, this is a practical and fun guide to self-confidence and well-being for all the family to enjoy together. From happiness-boosting phrases to exploring the big outdoors, easy-to-follow steps for meditation to ditching technology and building dens out of books, Francoize Boucher's imaginative advice is perfect whenever you need a sparkle of happiness or a rainbow of calm.A super stylish, accessible and delightfully funny book guaranteed to make you feel good!"An inspirational, uplifting guide … Boucher's accessible, cartoonish art lends a real sense of fun." The Bookseller.
Main title:
My feel good book / Francoize Boucher.
Imprint:
London : Walker Books and Subsidiaries, 2020.
Collation:
1 volume (unpaged) : colour illustrations ; 19 cm.
Notes:
"90 ways to feel confident and happy to be you!" -- cover.
ISBN:
9781406391251
Dewey class:
158.1158
Language:
English
BRN:
363952
LocationCollectionCall numberStatus/Desc
Sandringham LibraryJunior Non-Fiction Health & WellbeingJ 158 BOUOnloan - Due: 17 Oct 2024
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