Get active! Yoga
Wood, Alix2019
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When your favourite thing to do is be physically active, it's easy to have fun and be fit. Readers will dive into swimming, bend over backwards for gymnastics, find peace with yoga and more, through fun, informational content about many popular activities. Step-by-step instructions will help readers learn all the right moves, and even teach them how to pursue a career in their hobby! Colourful photographs will draw future ice-skaters, dancers, and martial artists into the fascinating world of their sport - and encourage them to keep practising.
Main title:
Get active! Yoga / Alix Wood.
Author:
Imprint:
London : Wayland, 2019.
Collation:
32 pages : colour illustrations ; 26 cm.
Series title:
Notes:
Includes index.
Contents:
Why do yoga? -- Meditation -- Breathing -- Seating exercises -- Standing poses -- Arm balances -- Floor poses -- The hard stuff.
ISBN:
9781526311740
Dewey class:
613.7046613
Language:
English
Added title:
Subject:
BRN:
370088
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Sandringham Library | Junior Non-Fiction Health & Wellbeing | J 613 WOO | Available |