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Exercise your body
Hardyman, Robyn2024
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Find out why exercise is so important for a growing body and for your mental health, too. However you like to exercise, this book has something for everyone: from strength, stamina and flexibility training to learning proper warm-ups and cool-downs. And don't forget about food and sleep - they are keys to effective exercise!
Main title:
Exercise your body / by Robyn Hardyman ; illustrated by Davide Ortu.
Author:
Hardyman, Robyn, authorOrtu, Davide, illustrator
Imprint:
London : Franklin Watts, 2024.©2024
Collation:
32 pages : colour illustrations ; 27 cm.
Series title:
Notes:
Includes index.
Audience:
9-11 years old.
ISBN:
9781445188614 (pbk)97814451886149781445188607
Dewey class:
613.71613
Language:
English
BRN:
566145
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Sandringham Library | Junior Non-Fiction Health & Wellbeing | J 613 HAR | Available |